Raw Coco-Nut Fudge (Vegan, Gluten Free)

Posted by on Apr 10, 2013 in Sweet Tooth | 0 comments

Raw Coco-Nut Fudge (Vegan, Gluten Free)
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Fudge that is super easy to make and full of antioxidants!

Ingredients
1 cup organic coconut oil
1/4 cup cacao powder
1/4 cup maple syrup
1/4 cup almond butter
1/4 cup walnuts, chopped
1 tablespoon vanilla extract

Directions
1. Put all ingredients in a bowl and stir until well combined.
2. Spread evenly into a square pan (8X8 inches).
3. Put in the freezer for 1 to harden.
4. Store in the freezer to keep hard. It will melt easily if kept out.

Let’s Talk Nutrition:
Coconut Oil:
• rich in antioxidants
• contains natural microbial and antibacterial agents
• improves metabolism and prevents fatigue
• improves cholesterol levels

Cacao:
• high in antioxidants that promotes cardiovascular health
• acts as natural anti-depressant
• contains essential fats
• can help to decrease blood pressure

 

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