Monkeys Go Nuts Smoothie

Posted by on Apr 2, 2013 in Smoothies | 0 comments

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monkeys go nuts shake

Ingredients:
1 cup of almond milk
1 1/2 tbsp almond butter
1 ripe or frozen banana (better with a frozen banana)
2 tsp. sweetener (maple syrup, honey, agave nectar)

Directions:
Mix all of the ingredients in a blender until smooth.

Let’s Talk Nutrition:
Almonds:
• helps lower cholesterol
• contain healthy fats and Vitamin E
• improved movement of food through the colon

 

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