Detox Salad (Vegan, Gluten Free)

Posted by on Mar 18, 2013 in Salads | 0 comments

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detox salad

Ingredients:
1 1/2 cup cooked red quinoa
1 red beet, shredded
1 avocado, chopped
8-10 collard leaves, chopped

Directions:
Toss all of the ingredients in a salad bowl. Enjoy with your favorite dressing.

I used this dressing:.

Let’s Talk Nutrition:
Beets:
antioxidant, anti-inflammatory, and detoxification support.
Excellent source of folate
Good source of fiber
Nature’s Viagra

Quinoa:
Excellent source of manganese, tryptophan, and magnesium and folate
Full of Protein
Internal Cleanser and Detoxifier
SUPERFOOD

Avocado:
One of the healthiest foods on the planet
Lowers cholesterol levels
Controls blood pressure
Helps fight free radicals

 

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