Broccoli Bites (Gluten Free)

Posted by on Apr 8, 2013 in Burgers, Main Dishes | 0 comments

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brocolli burgers

These are great for kids! Easy way to hide the green.

Adapted from Stacey’s Snacks.

Ingredients:
2 heads of chopped steamed broccoli
1 1/2 cup of grated cheddar cheese
2 eggs
himalayan pink salt & pepper
1 cup of almond flour (can use breadcrumbs but then it wouldn’t be gluten free)

Directions:
1. Mix all the ingredients together in a large bowl.
2. With your hands, form small patties and lay on a parchment lined baking sheet.
3. Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
4. Let cool and enjoy with your kids!

Let’s Talk Nutrition:
Broccoli:
• High amount of potassium (good for the nervous system)
• Helps regulate blood pressure
• High amount of Vitamin C, Calcium and Vitamin K
• Helps in repairing skin damage

 

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