Almond Butter Banana Ice Cream (Vegan, Gluten Free)

Posted by on Apr 19, 2013 in Sweet Tooth | 0 comments

Almond Butter Banana Ice Cream (Vegan, Gluten Free)
Print Friendly

Ingredients:

2 frozen bananas, cut into small pieces
1/4 cup almond butter
1/2-3/4 cup almond milk

——————–

1. Place bananas, almond butter, milk and vanilla in a blender or food processor and blend until smooth.
2. Put into a container and store it in the freezer for 1 to 2 hours.
3. If you store it in the freezer overnight, let thaw on the counter for 30 minutes before eating.

Let’s Talk Nutrition:

Almonds:
• helps lower cholesterol
• contain healthy fats and Vitamin E
• improved movement of food through the colon

Bananas:
•Good for your bones
•Helps prevent Cancer
•High in Potassium
•Lowers blood pressure
•Helps promote calcium absorption

 

Leave a Reply

Your email address will not be published. Required fields are marked *